{"id":3045,"date":"2019-09-18T14:19:17","date_gmt":"2019-09-18T14:19:17","guid":{"rendered":"http:\/\/cursadebombers.barcelona\/2019\/09\/18\/arriben-els-entrenaments-presencials-de-la-cursa-bombers-2019\/"},"modified":"2019-09-18T14:30:04","modified_gmt":"2019-09-18T14:30:04","slug":"arriben-els-entrenaments-presencials-de-la-cursa-bombers-2019","status":"publish","type":"post","link":"https:\/\/cursadebombers.barcelona\/es\/2019\/09\/18\/arriben-els-entrenaments-presencials-de-la-cursa-bombers-2019\/","title":{"rendered":"Llegan los entrenamientos presenciales de la Cursa Bombers 2019"},"content":{"rendered":"<p><strong>Llegan los entrenamientos presenciales de la Cursa Bombers 2019.<\/strong><\/p>\n<p>Estamos a casi un mes vista de una nueva edici\u00f3n de la <strong>#cursabombers<\/strong> y un a\u00f1o m\u00e1s queremos ofrecer a nuestros runners este calendario de entrenamientos presenciales donde todos los inscritos en la carrera que se animen podr\u00e1n venir a entrenar con nosotros.<\/p>\n<p>Por segundo a\u00f1o consecutivo los entrenamientos estar\u00e1n divididos en dos grandes grupos. Un grupo mixto y el <strong>Cursa Bombers Women&#8217;s Club<\/strong> que estar\u00e1 capitaneado por dos entrenadores con las que nos encanta trabajar y que en los pr\u00f3ximos d\u00edas os presentaremos.<\/p>\n<p>3 entrenamientos son los que se llevar\u00e1n a cabo con cada grupo y tenemos grandes localizaciones preparadas porque si vienes a entrenar con la <strong>Cursa Bombers<\/strong> te lleves a casa inolvidable. Las localizaciones van desde una buena sesi\u00f3n en la carretera de las aguas fina a entrenamientos en lugares ic\u00f3nicos como pueden ser el Estadio Ol\u00edmpico o un parque de los Bomberos de Barcelona.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3038 size-full\" title=\"Arriben els entrenaments presencials\" src=\"http:\/\/cursadebombers.barcelona\/wp-content\/uploads\/2019\/09\/entrenaments_cbb.jpg\" alt=\"Arriben els entrenaments presencials\" width=\"1080\" height=\"1080\" srcset=\"http:\/\/cursadebombers.barcelona\/wp-content\/uploads\/2019\/09\/entrenaments_cbb.jpg 1080w, http:\/\/cursadebombers.barcelona\/wp-content\/uploads\/2019\/09\/entrenaments_cbb-980x980.jpg 980w, http:\/\/cursadebombers.barcelona\/wp-content\/uploads\/2019\/09\/entrenaments_cbb-480x480.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/><\/p>\n<p>Estas sesiones estar\u00e1n lideradas y coordinadas por nuestro director deportivo y ex-campe\u00f3n del mundo de Duatl\u00f3n,<strong> Roger Roca<\/strong> que no os quitar\u00e1 el ojo de encima durante los entrenamientos y nos ense\u00f1ar\u00e1 consejos y t\u00e9cnicas para mejorar nuestro running. Aparte de Roger, trabajaremos conjuntamente con colaboradores como<strong> La Bolsa Del Corredor<\/strong> para gestionar algunas de estas sesiones, y por \u00faltimo tendremos algunos invitados que de momento no os diremos.<\/p>\n<p>El 27\/10 todos tenemos en el punto de mira la<strong> #cursabombers<\/strong> de Barcelona 2019 y el primer paso para entrenar con nosotros es aceptar el reto y hacer tu inscripci\u00f3n: <a href=\"https:\/\/bit.ly\/2AS7xth?fbclid=IwAR2wMdw92pqNPmC78fTkE_lvYRf1Q8TrrRAM_eJRxfhIWEb1mubmFRPfb6g\" target=\"_blank\" rel=\"noopener nofollow noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/bit.ly\/2AS7xth?fbclid%3DIwAR2wMdw92pqNPmC78fTkE_lvYRf1Q8TrrRAM_eJRxfhIWEb1mubmFRPfb6g&amp;source=gmail&amp;ust=1568894774504000&amp;usg=AFQjCNEEelrXs7mMMQwDTTtLp_YSv9PZ9Q\">bit.ly\/2AS7xth<\/a><\/p>\n<p><a class=\"m_1181693111057181355gmail-m_6905714409167795333gmail-_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/estemonfire?source=feed_text&amp;epa=HASHTAG\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.facebook.com\/hashtag\/estemonfire?source%3Dfeed_text%26epa%3DHASHTAG&amp;source=gmail&amp;ust=1568894774504000&amp;usg=AFQjCNGwqMcx6-B59EQyhbOjeUIgL-mkZg\"><span class=\"m_1181693111057181355gmail-m_6905714409167795333gmail-_5afx\"><span class=\"m_1181693111057181355gmail-m_6905714409167795333gmail-_58cl m_1181693111057181355gmail-m_6905714409167795333gmail-_5afz\">#<\/span><span class=\"m_1181693111057181355gmail-m_6905714409167795333gmail-_58cm\">estemONFIRE<\/span><\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Llegan los entrenamientos presenciales de la Cursa Bombers 2019. Estamos a casi un mes vista de una nueva edici\u00f3n de la #cursabombers y un a\u00f1o m\u00e1s queremos ofrecer a nuestros runners este calendario de entrenamientos presenciales donde todos los inscritos en la carrera que se animen podr\u00e1n venir a entrenar con nosotros. Por segundo a\u00f1o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3037,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[53,79,13,14,54,26,16,17],"class_list":["post-3045","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-10k-es","tag-2019-es","tag-barcelona-es","tag-bombers-es","tag-cursa-bombers-es","tag-entrenament-es","tag-octubre-es","tag-running-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Llegan los entrenamientos presenciales de la Cursa Bombers 2019<\/title>\n<meta name=\"description\" content=\"Llegan los entrenamientos presenciales de la Cursa Bombers 2019. 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