{"id":1949,"date":"2018-03-28T10:07:08","date_gmt":"2018-03-28T10:07:08","guid":{"rendered":"http:\/\/cursadebombers.barcelona\/?p=1949"},"modified":"2018-03-28T10:07:08","modified_gmt":"2018-03-28T10:07:08","slug":"runnerinn-womens-club","status":"publish","type":"post","link":"https:\/\/cursadebombers.barcelona\/es\/2018\/03\/28\/runnerinn-womens-club\/","title":{"rendered":"runnerINN Women&#8217;s Club"},"content":{"rendered":"<h5><strong>Presentamos el runnerINN Women &#8216;s Club, un grupo de entrenamientos para la runnerINN Cursa Bombers de Barcelona liderado por la <a href=\"http:\/\/instagram.com\/go_miriam\/?hl=es\">Go_Miriam<\/a> y centrado en mujeres.<\/strong><\/h5>\n<p>Con <strong>runnerINN Women&#8217;s Club<\/strong> podr\u00e1s realizar dos sesiones de <strong>entrenamientos presenciales<\/strong> en Barcelona que te ayudar\u00e1n a prepararte para encarar la recta final de entrenamientos hacia la <strong>runnerINN Cursa Bombers de Barcelona 2018\u00a0<\/strong>del pr\u00f3ximo 22 de abril.<\/p>\n<p>La primera sesi\u00f3n de entrenamientos se realizar\u00e1 el <strong>martes d\u00eda 3 de abri<\/strong>l. El punto de encuentro ser\u00e1 <strong>La Sala Magal\u00ed<\/strong> (<span style=\"text-decoration: underline;\">Calle Bori Fontest\u00e0 5, Barcelona<\/span>) a las <strong>19h<\/strong>. El entrenamiento constar\u00e1 de dos fases:<\/p>\n<ul>\n<li>sesi\u00f3n de running con la <strong>Go Miriam<\/strong> y <strong>Roger Roca<\/strong><\/li>\n<li>sesi\u00f3n de fuerza para preparar muscularmente el cuerpo para correr con <strong>Magali Dalix<\/strong> en La Sala Magal\u00ed<br \/>\nEn el entrenamiento encontrar\u00e1 avituallamiento l\u00edquido para compaginar las dos sesiones.<\/li>\n<\/ul>\n<p>\u00bfQuieres participar? Inscr\u00edbete aqu\u00ed: <span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"http:\/\/bit.ly\/entrenamentsPresencials\">http:\/\/bit.ly\/entrenamentsPresencials<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>La segunda sesi\u00f3n de entrenamientos se realizar\u00e1 el mi\u00e9rcoles 11 de abril a las 19h en la Playa de la Mar Bella. Contaremos de nuevo con la Go M\u00edriam y Roger Roca.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Presentamos el runnerINN Women &#8216;s Club, un grupo de entrenamientos para la runnerINN Cursa Bombers de Barcelona liderado por la Go_Miriam y centrado en mujeres. Con runnerINN Women&#8217;s Club podr\u00e1s realizar dos sesiones de entrenamientos presenciales en Barcelona que te ayudar\u00e1n a prepararte para encarar la recta final de entrenamientos hacia la runnerINN Cursa Bombers [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1933,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>runnerINN Women&#039;s Club - Cursa de Bombers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cursadebombers.barcelona\/es\/2018\/03\/28\/runnerinn-womens-club\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"runnerINN Women&#039;s Club - Cursa de Bombers\" \/>\n<meta property=\"og:description\" content=\"Presentamos el runnerINN Women &#8216;s Club, un grupo de entrenamientos para la runnerINN Cursa Bombers de Barcelona liderado por la Go_Miriam y centrado en mujeres. Con runnerINN Women&#8217;s Club podr\u00e1s realizar dos sesiones de entrenamientos presenciales en Barcelona que te ayudar\u00e1n a prepararte para encarar la recta final de entrenamientos hacia la runnerINN Cursa Bombers [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cursadebombers.barcelona\/es\/2018\/03\/28\/runnerinn-womens-club\/\" \/>\n<meta property=\"og:site_name\" content=\"Cursa de Bombers\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CursadeBombers\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-28T10:07:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cursadebombers.barcelona\/wp-content\/uploads\/2018\/03\/gomiriam_runnerinnwomensclub-1024x683.gif\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/gif\" \/>\n<meta name=\"author\" content=\"empiezapori\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@cursadebombers\" \/>\n<meta name=\"twitter:site\" content=\"@cursadebombers\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"empiezapori\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cursadebombers.barcelona\/es\/2018\/03\/28\/runnerinn-womens-club\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cursadebombers.barcelona\/es\/2018\/03\/28\/runnerinn-womens-club\/\"},\"author\":{\"name\":\"empiezapori\",\"@id\":\"https:\/\/cursadebombers.barcelona\/#\/schema\/person\/8f2375d7da4b435c7fbb8fb760df6bfe\"},\"headline\":\"runnerINN Women&#8217;s Club\",\"datePublished\":\"2018-03-28T10:07:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cursadebombers.barcelona\/es\/2018\/03\/28\/runnerinn-womens-club\/\"},\"wordCount\":190,\"publisher\":{\"@id\":\"https:\/\/cursadebombers.barcelona\/#organization\"},\"image\":{\"@id\":\"https:\/\/cursadebombers.barcelona\/es\/2018\/03\/28\/runnerinn-womens-club\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cursadebombers.barcelona\/wp-content\/uploads\/2018\/03\/gomiriam_runnerinnwomensclub.gif\",\"articleSection\":[\"Noticias\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cursadebombers.barcelona\/es\/2018\/03\/28\/runnerinn-womens-club\/\",\"url\":\"https:\/\/cursadebombers.barcelona\/es\/2018\/03\/28\/runnerinn-womens-club\/\",\"name\":\"runnerINN Women's Club - 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