{"id":1741,"date":"2018-03-13T12:00:32","date_gmt":"2018-03-13T12:00:32","guid":{"rendered":"http:\/\/cursadebombers.barcelona\/?p=1741"},"modified":"2018-03-13T17:51:54","modified_gmt":"2018-03-13T17:51:54","slug":"consigue-ser-una-liebre-de-la-cursa-bombers","status":"publish","type":"post","link":"https:\/\/cursadebombers.barcelona\/es\/2018\/03\/13\/consigue-ser-una-liebre-de-la-cursa-bombers\/","title":{"rendered":"\u00bfQuieres ser una de las liebres de la Cursa de Bombers de Barcelona?"},"content":{"rendered":"<h2><strong>La veintena edici\u00f3n de la Cursa de Bombers de Barcelona se disputa el pr\u00f3ximo 22 de abril. Gracias a Luanvi, patrocinador t\u00e9cnico del evento, tienes la oportunidad de convertirte en una liebre de la Cursa<\/strong><\/h2>\n<p>\u00bfQuieres ser una liebre de la Cursa de Bombers de Barcelona? Puedes conseguirlo gracias a la marca de ropa Deportiva Luanvi, el patrocinador t\u00e9cnico de la Cursa.<\/p>\n<p><strong>\u00bfQu\u00e9 es una liebre?<\/strong><\/p>\n<p>A parte de ser un animal parecido al conejo&#8230;Seg\u00fan Wikipedia, \u201clas liebres se diferencian de los conejos por sus orejas gruesas con la punta negra adem\u00e1s de tener un cuerpo largo y comprimido lateralmente\u201d.<\/p>\n<p>En t\u00e9rminos atl\u00e9ticos, las liebres, son aquellas personas que <strong>marcan un tiempo determinado<\/strong>. Es decir, los corredores pueden saber gracias a las liebres si est\u00e1n yendo al ritmo que se hab\u00edan propuesto o si necesitan aumentar su comp\u00e1s.<\/p>\n<p>Ahora, ya sabes lo que es una liebre. Esta, es una\u00a0<strong>oportunidad \u00fanica<\/strong> para guiar a los <em>runners <\/em>de la Cursa a conseguir los objetivos que se han marcado. En la veintena edici\u00f3n de la Cursa, habr\u00e1 16 liebres, 2 personas por cada marca.\u00a0 Establecer\u00e1n los siguientes tiempos: 1:10\/1:05\/1:00\/0:55\/0:50\/0:45\/0:40 y 0:37.<\/p>\n<p>\u00bfC\u00f3mo puedes conseguir ser una liebre de la <strong>Cursa de Bombers<\/strong> de Barcelona 2018?<\/p>\n<p>El concurso se realizar\u00e1 v\u00eda redes sociales. Los participantes deber\u00e1n rellenar un <a href=\"http:\/\/cursadebombers.barcelona\/es\/quieres-liebre-runnerinn-cursa-bombers-2018\/\"><strong>formulario<\/strong> <\/a>para acreditar las marcas m\u00ednimas para ser una de las dos plazas que sorteamos.<\/p>\n<p>Algunos de estos requisitos son: <strong>Mejor marca personal<\/strong> en los 10km y la<strong> mejor marca de la temporada<\/strong> (2017-2018) en 10km.<\/p>\n<p>No pierdas la oportunidad de ser una de las liebres de la veintena edici\u00f3n de la Cursa de Bombers.<\/p>\n<p><a href=\"http:\/\/cursadebombers.barcelona\/es\/quieres-liebre-runnerinn-cursa-bombers-2018\/\"><strong>Rellena el formulario<\/strong><\/a> para tener la opci\u00f3n de poder participar con la Cursa.<\/p>\n<p>En el caso de que no quieras ser una liebre, a\u00fan puedes apuntarte para disputar la carrera el pr\u00f3ximo 22 de abril. <a href=\"https:\/\/xipgroc.cat\/es\/curses\/Bombers2018\/10k\/inscripcio\/run\" target=\"_blank\" rel=\"noopener\">Inscr\u00edbete aqu\u00ed.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La veintena edici\u00f3n de la Cursa de Bombers de Barcelona se disputa el pr\u00f3ximo 22 de abril. Gracias a Luanvi, patrocinador t\u00e9cnico del evento, tienes la oportunidad de convertirte en una liebre de la Cursa \u00bfQuieres ser una liebre de la Cursa de Bombers de Barcelona? Puedes conseguirlo gracias a la marca de ropa Deportiva [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1852,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[53,69,13,14,54,17],"class_list":["post-1741","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-10k-es","tag-20-aniversari-es","tag-barcelona-es","tag-bombers-es","tag-cursa-bombers-es","tag-running-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfQuieres ser una liebre de la Cursa de Bombers de Barcelona?<\/title>\n<meta name=\"description\" content=\"La Cursa de Bombers de Barcelona se disputa el pr\u00f3ximo 22 de abril. 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